life and beyond
all	yoga health | the way develop, live, share | min life-plan.property.this.site
2024	winter bootcamp, finance-place | spring – fall six mo immersion
2025
focus	today	menu
first things 01:300	awake early affirm and dedicate review the way, the day rise tx, nature, alarms, b’fast, walk
set attitude all day0	attitude—you are all being (zero=1=all) if blocked see-accept-relax-meditate-move on relations—cultivate, bring positive attitude
foundation (discovery) 02:000	study, experience, act, critique, write twb site appeal, one minmax essay, mobile; publish
ground 02:000	design for ‘short, essential version, bare’—first work on this,what is main, minimize, select focus, new cat—general considerations, sub cat—reading (daily links), then for short have only select foci—(i) what are the bare categories –fndn – grnd – realize – mega x (ii) long (iii) simple menu (iv) how to eliminate rows.	finance-place, retreat, bootcamp, list discipline wait, flex routine, min diversion empower self, consult
realization (transform) 07:000	day π-yoga, meditate (0=all) immerse, journey (nsu), languages share, act, publish ultimate explore, share, travel
tasks (lunch) 10:000	day regular, as needed, lunch week-plus tasks, diet phone – camera – see iPhone notes this make simple, essential version + hidden
exercise 12:000	mega x mwf – excursion, photo
evening 14 – 17:000	review life, this , morrow stop 10,000 – no naltrexone im or appts the way, network, relations, enjoy, music meditate, sleep early
notes