priority sequence security ($.place for self, being, nature, and community) – safety (888, country, immig law) | jhan.zero (emptiness or life without essence) > twb – develop.execute | health (med issues-diet-x-sleep) | discipline (routine, dissipation, φet)
02:00	awaken early – meditate on – affirmation – I am the atom and the universe I dedicate my life to the way of being | review with others attitude – set/reset through distraction and pain with meditation | review list of priorities & plans – day-year-life+ (how and when to die), trips
rise meds, tx | nature | files | x // breakfast // fluids | times-alamrs
notes, special plans
03:30 times	twb - foundation.ideas – develop – experience, reflect, study, cowrite, publish – print.site, present when ready, network twb – twb – twb –
07:30 times	twb - realize.transform – execute univ yoga-πμ > nature immerse-travel society local-global action in dimensions…, relations, acting role twb –
09:00 times	pressing – urgent jhan zero now // security $.place.φet // safety 888, country, immig law // push twb urgent
11:00	tasks day [ needs, lunch ] | week chores-vitamins-coffee.fluids-supplies-cook-clean | this review.min to essentials | trip prep
13:00	exercise regular bike/walk &or excursion &or photo essay
15:00	pm – rest review plan prepare – pm, focus for tomorrow [ one v many – reg v urgent ] | chores shower supper pm – pm – activities the way share – network | walk (φet, accept stress) | entertainment read / video / night out
17:00	sleep early